Health and Fitness are of utmost importance for an active life and toning up of our body systems.
“Yoga is the journey of the self, through the self, to the self.”
It is an undeniable fact that Yoga solely can bring our distressed body and overdriven mind to solace.
The Honorable Prime Minister of India launched a Fit India Movement, a nationwide initiative by the Ministry of Youth Affairs and Sports aimed at encouraging people to inculcate physical activity and sports in their everyday lives and daily routine.
Keeping up with Fit India Movement, a nation-wide movement with the sole purpose of diverting the attention of children from passive screen time to active field time, we organized “VIRTUAL FITNESS CLASSES” for one week with two sessions of 30 minutes each daily from 16.12.2020 to 24.12.2020 wherein various activities for our students, staff, and valuable parents to motivate them to adopt a healthy lifestyle.